Kick Start Your Day with a Healthy Diet | By Dietitian Nalini


“Let food be thy medicine, and medicine is thy food.’

This is the mantra of the best dietitian in Mohali, Dr. Nalini. A renowned dietician and health expert by profession, she takes ardent care of the people who come to her aid. She believes in the power of a healthy and herbal diet.

With the present-day lifestyle and the unhealthy food, habits have led the diseases and ailment make a home in your body.  

Having a busy work schedule leaves you no time for yourself, thus at the end of a tired day at work, you end up eating anything you find.

Eating oily and unhealthily a few times a week eventually take a toll on your body leading to obesity and heart-related diseases. Another critical reason for unhealthy lifestyle is the lack of physical activity. Sitting on a chair for 8 to 12 hours will do you no good.

But the main and the most common problem is that most of them are not aware as to what to eat and what to avoid.

To help in that, we take the help of the best dietician in Mohali, who will create a healthy diet chart for you and according to you? Surprised, well yes that’s right, every diet plan is not suitable for everyone.

Dr. Nalini know this very well, hence she monitors your lifestyle closely and notes down every allergic food and other vital details, to make a diet plan that you can follow easily without making drastic changes in your daily schedules.

She makes sure to include all the essential vitamins and minerals in her diet plans.  Her diet charts have shown an effective and drastic effect in a short period.

Due to her keenness in improving the health of her clients and the passion with which she works, she is considered best dietician in Mohali with the list of her loyal clients is growing at a steady rate.

Previous articleWhy Dietitian Nalini Comes First in the List of Weight Loss Experts in Chandigarh?
Dietitian Nalini, winner of Best Diet Consultant in Chandigarh award for 2 consecutive years – 2014 and 2015, has helped hundreds of people achieve their weight loss goals. A Post Graduate in Clinical Nutrition and Dietetics, Nalini says that in order to lose weight effectively, you have to eat!