Due to a sedentary lifestyle and pressing health related issues we need an expert by our side to help us determine what to do and what not to. Dietitian Nalini is now in our city to provide expert nutrition counseling services aiming to improve overall nutrition, as she is the best dietitian in Panchkula and promote healthy eating habits and enhance over all well being and quality of life.
If you really want slim figure then rather than go on dieting eat a lot. Surprised! According to Dr. Nalini eat a lot but healthy diet, which keeps you and your body and mind fit and healthy. You may able to improve your concentration power and away from many diseases with a healthy and intelligently eat.
Moreover, Dr. Nalini said, we work on body and metabolism and reestablish a healthy relationship with food.
Our approach is different than most nutritionists in the sense that we will never say to control your portion size or starve but rather support and develop a healthy relationship with real, whole food.
Your whole meal should be containing of protein, fibers, minerals and green veggies. She is helping people to reach their health related goals with her healthy diets & lifestyle.
Dietitian Nalini provides weight loss diet consultations online. According to the Nalini point of view enjoy everything but try NOT TO OVEREAT. Excess food even excess salad stores as energy which easily converts into fat. Water intake helps to maintain your Sodium potassium balance and hydrated body leads to no water retention. Drink Coconut water, Lemon water in between.
One great way we can keep ourselves motivated is by talking about the dietary plans and goals with a friend and discussing the major healthy lifestyle changes that have already been taken care of.
In a nutshell, a balanced diet provided by Nalini helps you to improve your immunity system, reduce weight and you will be become more confident, as you get ideal body shape and silky and glowing skin, and also look younger than your age. If you are busy in your schedule, then Nalini also provides you diet plan on Whatsapp. So, never waste your time, follow Nalini diet plan and get the shape of your body.