Health

Healthy Nutrition Info about Beverages

Beverage choices are just as important as food choices. Drinking sugary beverages can contribute unnecessary calories. Instead, reach for water first.Here are four tips for quenching your thirst healthfully. Drink Plenty of Refreshing Water Water does the body good. It helps your muscles and brain stay hydrated for optimal physical and mental performance. How much water...

Celebrities Who Fought And Defeated Cancer

cancer
"Cancer”- nobody, however brave he may be, is ever prepared to hear this fatal word. With medical advancements and better opportunities though, it has become less of a scare that it earlier was. Among many brave and courageous survivors of this ill-fated disease are some celebrities, who have given the average man hope on...

The best dietitian in Mohali, Dr. Nalini Provides online diet plan the people

In the chaotic life, people are becoming workaholic and haven’t time for themselves, as a result, they suffer from obesity, overweight, but haven’t time to do physical exercises. To eradicate these types of problems Dr.Nalini gives the healthy diet plan to you.She is the best dietitian in Mohali and a food expert, proven by...

Lose Pregnancy Weight in an All Natural Manner

What do celebrities like #MalaikaAroraKhan, #ShilpaShetty and #LaraDutta have in common? Well they all were able to achieve their pre pregnancy body within a short span of time after delivering their bundle of joy.Do you think they pop pills to lose their weight or go under the knife to shed those extra kilos? No,...

Yoga – Not a Lesson But a Lifestyle

What is the first thing that comes to your mind when you hear the word “Yoga”? Legging clad slim women enjoying challenging poses or twisting like rubber? Well, over the past decade, yoga has emerged from being a pastime to becoming a mainstream form of exercise. It is good to achieve flexibility, as a...

Rejuvenate Your Body With Healthy Diet – Best dietician in Chandigarh

Do you want to lose weight without any exercise? Dr. Nalini suggests you about the diet, with the help of that diet you may able to reduce your pounds within a week and rejuvenate your skin and body. She is the best dietitian in Chandigarh as she has studied in that field and won...

Dr. Nalini is the best dietitian in Panchkula

In the newfangled society, everyone wants to look attractive, in this case, perfect body shape, as well as, physique comes first, so if you want to become in limelight then you should know that perfect body shape is the first step. Do you have a flawless shape of body? If not then don’t worry...

5 Bedtime Habits That Are Making You Gain Weight

You're logging a lot of steps and eating pretty refreshingly—so why is the scale as yet inching up? One conceivable response to this puzzle may be found in your night schedule. Exile these sleep time propensities and check whether the pounds begin falling off. Not budgeting for nighttime snacksIf you can’t think watching the Stranger...

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

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