Health

Yoga Helps You to Regain Your Energy

Yoga is largely considered as a healing path. The yoga therapy can help you to relocate your mind and decrease the level of pressure. The yoga therapy is a strong medicine dose which can ease your regular stress, workload, and other tensions. Yoga is like an interactive system of health. It is not at...

Things Your Dietitian Knows Better Than a Doctor

When it comes to anything related to your health, a general physician is the first person that comes to your mind. After all, they are responsible for treating us with different diseases, chronic illness and help us live a healthier life.However, there are certain health matters that the GP is not able to advise...

Yoga – Not a Lesson But a Lifestyle

What is the first thing that comes to your mind when you hear the word “Yoga”? Legging clad slim women enjoying challenging poses or twisting like rubber? Well, over the past decade, yoga has emerged from being a pastime to becoming a mainstream form of exercise. It is good to achieve flexibility, as a...

Make Fitness Fun for the Whole Family

Family-fitness
Being active at an early age can lead to a lifelong habit of physical activity, promote a healthy weight throughout adolescence and adulthood, and help prevent diseases such as cancer and stroke. Children who participate in exercise can develop a variety of physical, mental and social skills in fun, playful ways, including team sports,...

Lose Pregnancy Weight in an All Natural Manner

What do celebrities like #MalaikaAroraKhan, #ShilpaShetty and #LaraDutta have in common? Well they all were able to achieve their pre pregnancy body within a short span of time after delivering their bundle of joy.Do you think they pop pills to lose their weight or go under the knife to shed those extra kilos? No,...

World Environment Day- What Is It And How You Can Contribute

World Environment Day
One of our favorite days in the UN calendar – the World Environment Day which falls on 5 June each year, is here. First held in 1974, World Environment Day (WED) has become a day to celebrate and preserve the natural environment and to encourage global awareness towards the issues in the protection of...

Dietitian Nalini Diet tips for pregnant women

Dietitian Nalini diet tips for pregnant women | Diet Plan In PregnancyPregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat...

Suffering from health issues consult best dietitian in Mohali

People who are suffering from chronic health condition blood pressure, heart diseases, diabetes, cholesterol problem and liver problems are suggested to consult the dietitian. Dietitian offers you information about nutritional food. Dietitian key role is to provide information about intakes of foods and calories. We are one of the best dietitians in Mohali provide...

Natural hair loss remedies

Here are 13 natural remedies for hair loss for your consideration to help slow the progression of hair loss and maintain healthy locks for as long as possible.Consider Your DietProtein is the building block of the tissues in your body, including your hair. Make sure you are consuming enough proteins in your diet. The...

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