Health

The Difference Between Vegetarian and Vegan Diet?

Best dietitian in mohali
You must have heard people going vegetarian or vegan from non vegetarian, but do you know what really does a vegetarian or vegan diet consists of? It is a misconception that vegan and vegetarian diets are same. Hear it from the best diet consultant in Chandigarh the difference that separates these diets.Vegetarian DietA person...

Health And Herbs In Kitchen

High on aroma and full of flavour, herbs are truly a chef's delight in preparing meals to please all kinds of palates.Herbs not only help in improving the taste of the food but can be health benefitting due to their detoxification properties.Herbs are in fact natural medicines in smaller dosages.Use the following herbs in...

Women’s Day Special – Healthy Diet Tips for Working Women

Women nowadays are responsible to take care of the house and cater to the demands of their profession as well. This is why a majority of women find it difficult to maintain a healthy diet. However, it is important to consume a well-balanced diet which includes all the necessary nutrients and vitamins that are...

Dr. Nalini is the best dietitian In Panchkula

Due to a sedentary lifestyle and pressing health related issues we need an expert by our side to help us determine what to do and what not to. Dietitian Nalini is now in our city to provide expert nutrition counseling services aiming to improve overall nutrition, as she is the best dietitian in Panchkula...

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

7 Important Things About Sleeping During Pregnancy

7 Important Things About Sleeping During Pregnancy
Body goes through a lot of changes during pregnancy. These changes make a woman faces discomfort while standing, walking, sitting and even while sleeping. When a lady entered in the 3rd month of pregnancy, she started facing difficulties in her usual sleeping position. This is due obvious changes like increased abdomen size, discomfort legs,...

Think Healthy, Think Dietitian Nalini

IntroOur nutrition and diet are vital aspects that keep us fit and healthy. Lack of consuming right healthy foods and few good nutrients would lead to some serious health issues.Everyone wants to be in good health by being physically tough and strong immune system. If you want to be healthy for the better lifestyle,...

Rejuvenate Your Body With Healthy Diet – Best dietician in Chandigarh

Do you want to lose weight without any exercise? Dr. Nalini suggests you about the diet, with the help of that diet you may able to reduce your pounds within a week and rejuvenate your skin and body. She is the best dietitian in Chandigarh as she has studied in that field and won...

Yoga Helps You to Regain Your Energy

Yoga is largely considered as a healing path. The yoga therapy can help you to relocate your mind and decrease the level of pressure. The yoga therapy is a strong medicine dose which can ease your regular stress, workload, and other tensions. Yoga is like an interactive system of health. It is not at...

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