Health

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

The best dietitian in Mohali, Dr. Nalini Provides online diet plan the people

In the chaotic life, people are becoming workaholic and haven’t time for themselves, as a result, they suffer from obesity, overweight, but haven’t time to do physical exercises. To eradicate these types of problems Dr.Nalini gives the healthy diet plan to you.She is the best dietitian in Mohali and a food expert, proven by...

Dr. Nalini is the best dietitian In Panchkula

Due to a sedentary lifestyle and pressing health related issues we need an expert by our side to help us determine what to do and what not to. Dietitian Nalini is now in our city to provide expert nutrition counseling services aiming to improve overall nutrition, as she is the best dietitian in Panchkula...

Help you control your blood sugar level

Why you should add a dietitian or nutritionist to your health. A registered dietitian helps to make a diet plan to control the blood sugar and blood pressure. To control the blood sugar level Sugar affects the body to make use of insulin leads to the increasing and high sugar or glucose in the blood. It...

Try Yoga for a Healthy Body and Mind

Yoga plays an important role in helps you reduce your weight. Yoga techniques affect the internal organs, mind, endocrine glands and other factors that concern the body-mind complex. Nowadays million of people across the globe are facing health hazard because of obesity. Moreover, being fat makes people’s life dull, lazy and sedentary.  Overweight people...

7 Important Things About Sleeping During Pregnancy

7 Important Things About Sleeping During Pregnancy
Body goes through a lot of changes during pregnancy. These changes make a woman faces discomfort while standing, walking, sitting and even while sleeping. When a lady entered in the 3rd month of pregnancy, she started facing difficulties in her usual sleeping position. This is due obvious changes like increased abdomen size, discomfort legs,...

The Difference Between Vegetarian and Vegan Diet?

Best dietitian in mohali
You must have heard people going vegetarian or vegan from non vegetarian, but do you know what really does a vegetarian or vegan diet consists of? It is a misconception that vegan and vegetarian diets are same. Hear it from the best diet consultant in Chandigarh the difference that separates these diets.Vegetarian DietA person...

Beer Yoga is Going International – Have You Tried It yet?

Beer Yoga
Have you been thinking to get rid of that ever increasing belly fat but can’t stop drinking beer with friends? Well, here’s some good news for all those people who can’t get enough of beer. Now you can drink beer and do yoga to stay fit. Confused? Well don’t be as the trend of...

Rejuvenate Your Body With Healthy Diet – Best dietician in Chandigarh

Do you want to lose weight without any exercise? Dr. Nalini suggests you about the diet, with the help of that diet you may able to reduce your pounds within a week and rejuvenate your skin and body. She is the best dietitian in Chandigarh as she has studied in that field and won...

World Environment Day- What Is It And How You Can Contribute

World Environment Day
One of our favorite days in the UN calendar – the World Environment Day which falls on 5 June each year, is here. First held in 1974, World Environment Day (WED) has become a day to celebrate and preserve the natural environment and to encourage global awareness towards the issues in the protection of...

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