Health

Yoga and Diet – The Best Combination

best dietitian in Mohali
Every person wants to stay happy and healthy and this is the reason why we all have a natural instinct to follow a healthy diet. Deep down, we know what is good and what is bad for our health, yet we are unable to strike a perfect balance. The best dietitian in Mohali, Dietitian...

Try Yoga for a Healthy Body and Mind

Yoga plays an important role in helps you reduce your weight. Yoga techniques affect the internal organs, mind, endocrine glands and other factors that concern the body-mind complex. Nowadays million of people across the globe are facing health hazard because of obesity. Moreover, being fat makes people’s life dull, lazy and sedentary.  Overweight people...

Your Survival Guide To Summers

Your Survival Guide To Summers
Summer season is all about eating right. While you might be enjoying playing out in the sun with your friends, don’t forget to eat healthily. If you are not careful about what you are eating, then you may find yourself gaining weight every day.Ice cream: Nothing feels sweeter in summer than enjoying an ice...

The best dietitian in Mohali, Dr. Nalini Provides online diet plan the people

In the chaotic life, people are becoming workaholic and haven’t time for themselves, as a result, they suffer from obesity, overweight, but haven’t time to do physical exercises. To eradicate these types of problems Dr.Nalini gives the healthy diet plan to you.She is the best dietitian in Mohali and a food expert, proven by...

Healthy Nutrition Info about Beverages

Beverage choices are just as important as food choices. Drinking sugary beverages can contribute unnecessary calories. Instead, reach for water first.Here are four tips for quenching your thirst healthfully. Drink Plenty of Refreshing Water Water does the body good. It helps your muscles and brain stay hydrated for optimal physical and mental performance. How much water...

World Environment Day- What Is It And How You Can Contribute

World Environment Day
One of our favorite days in the UN calendar – the World Environment Day which falls on 5 June each year, is here. First held in 1974, World Environment Day (WED) has become a day to celebrate and preserve the natural environment and to encourage global awareness towards the issues in the protection of...

Dietitian Nalini Diet tips for pregnant women

Dietitian Nalini diet tips for pregnant women | Diet Plan In PregnancyPregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat...

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

Amazingly! Now, One Can Get Best Diet Consultant in Chandigarh

If you really want to lose your weight but doesn’t get results after trying many times? Then, you should follow a healthy diet rather than go on dieting because we all know “Eat healthy stay healthy”. A healthy diet does not only mean that one should eat only proteins and minerals. According to Dr. Nalini(...

Take care of health Problem – Best dietitian in Mohali

A dietitian can provide a needed awareness when it comes to getting the right diet. Dietitian usually found in healthcare offices, clinics, care center, hospital and nursing homes. They are trained to identify the all the things that are needed to get the perfect health with the health condition.Meeting a dietitian not means only...

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