Reduce Food Waste – Little Steps Goes a Long Way

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Reduce Food Waste
Reduce Food Waste

Throwing away food is considered as one of the purest ways to waste your hard-earned money. So if you want to reduce food wastage and save your money, here are few ways to do it.

Get familiar with your food

One of the simplest and the easiest ways to stop wasting food is to understand food dates and the best before dates. Just by opening the fridge and checking the dates on different food products you save your money. Some of the most expensive things we generally end up buying include ready to eat meals, dairy products, and meat. Therefore regularly checking dates on these perishable items in your fridge can help you save them from the dustbin.

Get your portions right

On everyday biases, we serve up basic food items such as rice, pasta, bread or potatoes and the things we fail to eat end up in the bin. Have you ever considered the portions served to you? Are you getting the right portions? Make sure you measure the right portion before preparing the meal as it will help avoid wastage of food.

Stock up your cupboard

Do you love to stuff up your cupboard with food but don’t end up using them? Instead of buying a different variety of food items, stock up cupboard and freezer with foods that you and your family love to eat. With such items in your pantry, you can always rustle up a decent meal and further use the leftovers to make a delicious meal.

Plan Your Meals

One of the best ways to save on your food bills is to effectively plan your meals. Start by checking what’s present in your fridge and store cupboard. Make a list of things that you really need and donate the rest of unused eatables. Before going to shopping, go through the list and check what is really required. This will help you avoid shopping for the same stuff you have at your home.

Dietitian Nalini is one of the best diet consultants in Panchkula. To get dieting tips or to get diet consultation, visit be-lite diet clinic in Panchkula.

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