Make Fitness Fun for the Whole Family

Family-fitness
Being active at an early age can lead to a lifelong habit of physical activity, promote a healthy weight throughout adolescence and adulthood, and help prevent diseases such as cancer and stroke. Children who participate in exercise can develop a variety of physical, mental and social skills in fun, playful ways, including team sports,...

Your Survival Guide To Summers

Your Survival Guide To Summers
Summer season is all about eating right. While you might be enjoying playing out in the sun with your friends, don’t forget to eat healthily. If you are not careful about what you are eating, then you may find yourself gaining weight every day.Ice cream: Nothing feels sweeter in summer than enjoying an ice...

Ed-Ul-Fitr Celebrations across the World to Rejoice End of Ramadan

Out of various festivals celebrated in India, Ed-Ul-Fitr is one of the most sacred and well-awaited festivals for Muslims. The celebration of this festival marks the end of the month of fasting, Ramadan. This year, Ramadan began on the evening of 26 May 2017 and will end on the evening of 24 June, followed...