Vitamins for women

With family and work, come a lot of responsibilities. In the bargain, women are often found to neglect their health. However, there are some essential vitamins that women cannot ignore. These vitamins will not just keep your energy levels high but will also take care of your well being. Vitamins are essential chemicals which...

Diet For Men

You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin.5 fruits and vegetables that can do wonders to your skin1.TomatoesEating any tomato-based foods such as sauce and tomato juice may help clear up acne. Lycopene, the phytochemical that makes...

Natural hair loss remedies

Here are 13 natural remedies for hair loss for your consideration to help slow the progression of hair loss and maintain healthy locks for as long as possible.Consider Your DietProtein is the building block of the tissues in your body, including your hair. Make sure you are consuming enough proteins in your diet. The...

Summer tips

A must for summers – Hydration. stay well hydrated this summer with following tips- check the following pointers:-• Do not drink more than 2 – 3 cups of tea/coffee during summer; it tends to dehydrate your body. It is diuretic that leads to loss of water from body • Ensure 8 – 10 glasses of water...