Tips to Lose Weight with Yoga | The Healthy Way

In our daily hectic schedule, eating healthy and maintaining weight is becoming a difficult task. In order to lose weight we often tend to indulge in crash diets or look for other options that promise quick weight loss. But do you know such unhealthy habits can take a toll on your body? You have to...

Health And Herbs In Kitchen

High on aroma and full of flavour, herbs are truly a chef's delight in preparing meals to please all kinds of palates.Herbs not only help in improving the taste of the food but can be health benefitting due to their detoxification properties.Herbs are in fact natural medicines in smaller dosages.Use the following herbs in...

Exercise for weight control

Movement is an important part of healthy living. Not to forget that it’s also a vital part of any successful weight loss program. That’s because you need to burn more calories than you consume to lose weight. You won’t achieve this without exercise.Anytime is good time to start working out. But I personally believe...

Weight Loss tips for a Healthy Loss of Weight

Do you love flaunting the 6-pack abs but find it difficult to exercise? Everybody loves to stay in shape and for this reason; some people go on crash diets. While dieting is not a solution, eating right and exercising can do the trick. If you are planning to lose some weight, make sure you...

Food for good skin

Fruits and vegetables for good skinFood for good skin : You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin.5 fruits and vegetables that can do wonders to your skin1.TomatoesEating any tomato-based foods such as sauce and tomato...