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Food Art Ideas – Simple Ways To Make Kids Eat Their Food

Food Art
Your kids may not be a huge fan of food but you can make them eat their food by making it interesting. Most moms will do anything to make their kids eat a nutritious and healthy diet; however, they don’t choose the easiest way to make kids eat their food. From breakfast to lunch...

Hot and Sour Szechuan Soup Recipe

Both hot and sharp, this conventional Chinese soup has a special adjust and differentiation of flavors.  Serving hot and healthy main dish soup or starter, it has the fresh texture of a vegetables and smoothness of tofu, the umami of mushrooms and acidity of vinegar—along with rich shading from the mushroom and soy sauce...

Celebrating Womanhood – “Healthy” Habits That Are Doing You More Harm

Women have a tough time managing lots of things. While they are multitaskers, they often forget to take care of themselves and look for shortcuts. So you have vowed to run for half an hour daily, you have stocked up your fridge with all the healthy stuff, which you believe will do wonders for...

Tricks for Maintaining Your Weight-Loss Resolutions

Wegiht loss
If you resolved to lose weight this year, you're in good company. If you actually lose weight this year, you're not. As a dietitian with almost 20 years of experience, I pay particular attention to what sets the "losers" apart. Here, I've identified seven habits you can adopt that will help you achieve your...

Lose Weight with Kalonji Seeds

Kalonji or Nigella Sativa is known to have a number of health benefits and one of them is weight loss. While the seed does help diabetes and people withhigh cholesterol levels, kalonji is a well known remedy for weight loss.Packed with nutrients like trace elements, vitamins, aromatic oils, and enzymes. Kalonji also has compounds...

Have A Glowing and Healthy Skin with Best Dietitian in Chandigarh

Our skin is vulnerable, and uncover it to harmful chemicals is always a huge risk to take. Stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays (UVA/UVB), excessive smoking, and drinking alcohol are the major factors which make your skin dull and dry. All of these are part and parcel...

Lose Pregnancy Weight in an All Natural Manner

What do celebrities like #MalaikaAroraKhan, #ShilpaShetty and #LaraDutta have in common? Well they all were able to achieve their pre pregnancy body within a short span of time after delivering their bundle of joy.Do you think they pop pills to lose their weight or go under the knife to shed those extra kilos? No,...

Powerful Yoga Asana to Help You Lose Weight

Does power yoga truly help in influencing you to shed those additional pounds? The appropriate response probably yes! Power yoga incorporates some cardiovascular activities that unquestionably promotes weight reduction.Did you know that yoga is thought to be considerably more successful in influencing you to get in shape when compared with different types of activity?...

Quick Morning Recipe – Baked Oatmeal

If you are looking for a healthier breakfast option, nothing can beat oats for its health benefits. You can top the oatmeal with fresh fruits, cream or fresh berries. Here’s a quick recipe of baked oatmeal that you will definitely enjoy making and eating. So add healthy benefits of delicious oats to your breakfast...

Nutritionist Approved Healthy Ways to Curb Mid Day Cravings

You have just reached your office...  had your breakfast , but still you are looking for something to munch or  are just doing your work with a whole lot of concentration and suddenly as soon as the clock strikes 12 p.m / 4pm you get The sudden, strong desires for food... they are called...

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