Health

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

Help you control your blood sugar level

Why you should add a dietitian or nutritionist to your health. A registered dietitian helps to make a diet plan to control the blood sugar and blood pressure. To control the blood sugar level Sugar affects the body to make use of insulin leads to the increasing and high sugar or glucose in the blood. It...

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

Natural hair loss remedies

Here are 13 natural remedies for hair loss for your consideration to help slow the progression of hair loss and maintain healthy locks for as long as possible.Consider Your DietProtein is the building block of the tissues in your body, including your hair. Make sure you are consuming enough proteins in your diet. The...

Dietitian Nalini Diet tips for pregnant women

Dietitian Nalini diet tips for pregnant women | Diet Plan In PregnancyPregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat...

Your Survival Guide To Summers

Your Survival Guide To Summers
Summer season is all about eating right. While you might be enjoying playing out in the sun with your friends, don’t forget to eat healthily. If you are not careful about what you are eating, then you may find yourself gaining weight every day.Ice cream: Nothing feels sweeter in summer than enjoying an ice...

Women’s Day Special – Healthy Diet Tips for Working Women

Women nowadays are responsible to take care of the house and cater to the demands of their profession as well. This is why a majority of women find it difficult to maintain a healthy diet. However, it is important to consume a well-balanced diet which includes all the necessary nutrients and vitamins that are...

Think Healthy, Think Dietitian Nalini

IntroOur nutrition and diet are vital aspects that keep us fit and healthy. Lack of consuming right healthy foods and few good nutrients would lead to some serious health issues.Everyone wants to be in good health by being physically tough and strong immune system. If you want to be healthy for the better lifestyle,...

Suffering from health issues consult best dietitian in Mohali

People who are suffering from chronic health condition blood pressure, heart diseases, diabetes, cholesterol problem and liver problems are suggested to consult the dietitian. Dietitian offers you information about nutritional food. Dietitian key role is to provide information about intakes of foods and calories. We are one of the best dietitians in Mohali provide...

Beer Yoga is Going International – Have You Tried It yet?

Beer Yoga
Have you been thinking to get rid of that ever increasing belly fat but can’t stop drinking beer with friends? Well, here’s some good news for all those people who can’t get enough of beer. Now you can drink beer and do yoga to stay fit. Confused? Well don’t be as the trend of...

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