Health

Lose Pregnancy Weight in an All Natural Manner

What do celebrities like #MalaikaAroraKhan, #ShilpaShetty and #LaraDutta have in common? Well they all were able to achieve their pre pregnancy body within a short span of time after delivering their bundle of joy.Do you think they pop pills to lose their weight or go under the knife to shed those extra kilos? No,...

Celebrities Who Fought And Defeated Cancer

cancer
"Cancer”- nobody, however brave he may be, is ever prepared to hear this fatal word. With medical advancements and better opportunities though, it has become less of a scare that it earlier was. Among many brave and courageous survivors of this ill-fated disease are some celebrities, who have given the average man hope on...

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

Yoga – Not a Lesson But a Lifestyle

What is the first thing that comes to your mind when you hear the word “Yoga”? Legging clad slim women enjoying challenging poses or twisting like rubber? Well, over the past decade, yoga has emerged from being a pastime to becoming a mainstream form of exercise. It is good to achieve flexibility, as a...

What’s the Deal with Detox Diets?

It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what detoxes or cleanses actually are? How the Body Naturally Detoxifies Detoxification is a process that the body performs around the clock utilizing important nutrients from the diet. It's the...

The Difference Between Vegetarian and Vegan Diet?

Best dietitian in mohali
You must have heard people going vegetarian or vegan from non vegetarian, but do you know what really does a vegetarian or vegan diet consists of? It is a misconception that vegan and vegetarian diets are same. Hear it from the best diet consultant in Chandigarh the difference that separates these diets.Vegetarian DietA person...

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

Your Survival Guide To Summers

Your Survival Guide To Summers
Summer season is all about eating right. While you might be enjoying playing out in the sun with your friends, don’t forget to eat healthily. If you are not careful about what you are eating, then you may find yourself gaining weight every day.Ice cream: Nothing feels sweeter in summer than enjoying an ice...

Make Fitness Fun for the Whole Family

Family-fitness
Being active at an early age can lead to a lifelong habit of physical activity, promote a healthy weight throughout adolescence and adulthood, and help prevent diseases such as cancer and stroke. Children who participate in exercise can develop a variety of physical, mental and social skills in fun, playful ways, including team sports,...

World Environment Day- What Is It And How You Can Contribute

World Environment Day
One of our favorite days in the UN calendar – the World Environment Day which falls on 5 June each year, is here. First held in 1974, World Environment Day (WED) has become a day to celebrate and preserve the natural environment and to encourage global awareness towards the issues in the protection of...

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