Health

What’s the Deal with Detox Diets?

It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what detoxes or cleanses actually are? How the Body Naturally Detoxifies Detoxification is a process that the body performs around the clock utilizing important nutrients from the diet. It's the...

The Difference Between Vegetarian and Vegan Diet?

Best dietitian in mohali
You must have heard people going vegetarian or vegan from non vegetarian, but do you know what really does a vegetarian or vegan diet consists of? It is a misconception that vegan and vegetarian diets are same. Hear it from the best diet consultant in Chandigarh the difference that separates these diets.Vegetarian DietA person...

7 Important Things About Sleeping During Pregnancy

7 Important Things About Sleeping During Pregnancy
Body goes through a lot of changes during pregnancy. These changes make a woman faces discomfort while standing, walking, sitting and even while sleeping. When a lady entered in the 3rd month of pregnancy, she started facing difficulties in her usual sleeping position. This is due obvious changes like increased abdomen size, discomfort legs,...

Beer Yoga is Going International – Have You Tried It yet?

Beer Yoga
Have you been thinking to get rid of that ever increasing belly fat but can’t stop drinking beer with friends? Well, here’s some good news for all those people who can’t get enough of beer. Now you can drink beer and do yoga to stay fit. Confused? Well don’t be as the trend of...

Celebrating Womanhood – “Healthy” Habits That Are Doing You More Harm

Healthy women
Women have a tough time managing lots of things. While they are multitaskers, they often forget to take care of themselves and look for shortcuts. So you have vowed to run for half an hour daily, you have stocked up your fridge with all the healthy stuff, which you believe will do wonders for...

Health And Herbs In Kitchen

High on aroma and full of flavour, herbs are truly a chef's delight in preparing meals to please all kinds of palates.Herbs not only help in improving the taste of the food but can be health benefitting due to their detoxification properties.Herbs are in fact natural medicines in smaller dosages.Use the following herbs in...

The Healthiest New Year Resolutions to Stick With

The New Year is going to begin in few hours and the best way to welcome the New Year is to make Healthier New Year resolutions. Yes, this new year, you can make healthier choices and live a happy life.New Year’s resolutions are like small babies. They are fun to make but remaining committed...

Natural hair loss remedies

Here are 13 natural remedies for hair loss for your consideration to help slow the progression of hair loss and maintain healthy locks for as long as possible.Consider Your DietProtein is the building block of the tissues in your body, including your hair. Make sure you are consuming enough proteins in your diet. The...

Help Prevent Cancer by Taking Control of Your Diet

HelpPreventCancer
Cancer has been connected to everyone life’s whether you are a family, companion or youngsters all are getting analyzed. Cancer can abandon the feeling of powerless but the happy news is that now we have a lot of count steps to decrease the disease. Diet is one of the utmost parts to under your...

Easy Ways to Make Your Child’s Birthday an Allergy-Safe Bash

With nearly 1 in 13 children under age 18 suffering from food allergies, birthday parties can pose problems. Many common food allergens — including milk, eggs, wheat, peanuts and tree nuts — lurk in store-bought cakes and other birthday treats. But hosting a food allergy-free birthday party may be easier than you think.Follow these...

Follow us @ Instagram