Health

Know Before You Go Donating Blood

14th of June. Each year this day is celebrated as World Blood Donation Day (WBDD) by countries across the globe. The day was first celebrated back in 2004 by the World Health Organization and established to be celebrated annually. The aim is to raise awareness among people for the need of safe blood donation...

World Ocean Day- Benefits of Sea Water For Hair, Skin, and Overall Health

World Ocean Day
It is said that a good day at the sea can improve your mood. While we all are in love with the idea of relaxing on the sea or on the beach, but how many of us know that this seawater has numerous health benefits as well?On the occasion of World Oceans Day coming...

Celebrities Who Fought And Defeated Cancer

cancer
"Cancer”- nobody, however brave he may be, is ever prepared to hear this fatal word. With medical advancements and better opportunities though, it has become less of a scare that it earlier was. Among many brave and courageous survivors of this ill-fated disease are some celebrities, who have given the average man hope on...

World Environment Day- What Is It And How You Can Contribute

World Environment Day
One of our favorite days in the UN calendar – the World Environment Day which falls on 5 June each year, is here. First held in 1974, World Environment Day (WED) has become a day to celebrate and preserve the natural environment and to encourage global awareness towards the issues in the protection of...

The Difference Between Vegetarian and Vegan Diet?

Best dietitian in mohali
You must have heard people going vegetarian or vegan from non vegetarian, but do you know what really does a vegetarian or vegan diet consists of? It is a misconception that vegan and vegetarian diets are same. Hear it from the best diet consultant in Chandigarh the difference that separates these diets.Vegetarian DietA person...

What’s the Deal with Detox Diets?

It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what detoxes or cleanses actually are? How the Body Naturally Detoxifies Detoxification is a process that the body performs around the clock utilizing important nutrients from the diet. It's the...

7 Important Things About Sleeping During Pregnancy

7 Important Things About Sleeping During Pregnancy
Body goes through a lot of changes during pregnancy. These changes make a woman faces discomfort while standing, walking, sitting and even while sleeping. When a lady entered in the 3rd month of pregnancy, she started facing difficulties in her usual sleeping position. This is due obvious changes like increased abdomen size, discomfort legs,...

Easy Ways to Make Your Child’s Birthday an Allergy-Safe Bash

With nearly 1 in 13 children under age 18 suffering from food allergies, birthday parties can pose problems. Many common food allergens — including milk, eggs, wheat, peanuts and tree nuts — lurk in store-bought cakes and other birthday treats. But hosting a food allergy-free birthday party may be easier than you think.Follow these...

Celebrating Womanhood – “Healthy” Habits That Are Doing You More Harm

Healthy women
Women have a tough time managing lots of things. While they are multitaskers, they often forget to take care of themselves and look for shortcuts. So you have vowed to run for half an hour daily, you have stocked up your fridge with all the healthy stuff, which you believe will do wonders for...

5 Bedtime Habits That Are Making You Gain Weight

You're logging a lot of steps and eating pretty refreshingly—so why is the scale as yet inching up? One conceivable response to this puzzle may be found in your night schedule. Exile these sleep time propensities and check whether the pounds begin falling off. Not budgeting for nighttime snacksIf you can’t think watching the Stranger...

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